The Life Shop Health & Wellness club has been busy writing, directing, and starring in their own wellness instructional videos. We hope you’ve picked up some tips and tricks from our hand washing video In our next video our Warriors will teach you how to get fit...
We have been busy in the Life Shop growing lettuce and making pickles! On Thursday we had a ‘garden to table’ lunch with a fresh salad we picked from the OK Garden. We also taste tested the Knock Out pickles we made last week.
The Life Shop is collaborating with a community of growers who will be responsible for planting and gardens located at the Cheney Mansion. Among this community of growers are our friends at WSSRA. This Thursday we headed over to the Cheney Mansion to meet up with...
It’s fun to swim at the… Y.M.C.A! It’s fun to swim at the Y.M.C.A! Thursday afternoons Life Shop puts on our swimsuits and participates in water aerobics with our CITE I friends. Each week our instructor Erin has the Warriors water running, splashing, lifting...
This week the Life Shop celebrated Coach Dan’s last day before he starts his new adventure in Asheville NC. We revisited a favorite Nature Club spot at the Lake View Nature Center to fish, grill out, play games and enjoy our time with Dan! Our CITE I friends joined us...
Knock Out Pickles! In 2014 we tried our hand in the artisanal pickle craft! With recipe developed and production headed by Culinary Director, Joe Hart, and marketing, production, sales and distribution by the Life Shop and After Opps Warriors, our first year boasts...