EXERCISE
These Workout Warriors completed a tough circuit training including the battle rope, sit to stands, sit ups, TRX squats, and boxing!
WELLNESS
Warriors picked their favorite restaurant and built their dream meal off the menu. We used MyPlates’s guide toĀ Eating foods away from homeĀ to help us deconstruct our meal to make more nutritious choices and learned other tips like taking half the meal home to save for later!
